D&D Age Converter

All Official 5e Species · Including 2024 PHB

Conversion Mode

Human Age (years)

Species

Custom Species Details

Species Name

Max Lifespan (years)

Age of Adulthood

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Result

Equivalent Age

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years

Birth — Max lifespan

All Species Reference

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Lifespans sourced from 2024 PHB, Monsters of the Multiverse, Volo's Guide, and other official 5e sourcebooks.
The 2024 PHB omits explicit age tables; values reflect lore consensus across all editions.